Contest

FAQ

• are a full-time or part-time student with a valid student ID number
• have a buddy who meets ‘buddy eligibility’ requirements, and registers with them
• check out contestant eligibility to see what category you are eligible for.

q 2:
How do I win?

See the contest rules for your category.

q 3:
What prizes can I win?

See the prize(s) for your category

q 4:
Can my buddy be a smoker?

Yes, your buddy can be a smoker or a non-smoker. When possible we suggest you choose a non-smoking buddy to help you as it can sometimes be difficult to be around smokers when you are quitting.

q 5:
My friend and I both want to enter the contest. Can we both enter and be each other's buddies too?

Yes, your friend who is also a contestant in the contest can be your buddy. This is great, especially for those in Quit For Good. Research shows that quitting with a friend or family member increases your chances of success! Check it out...

Visit www.leavethepackbehind.org/yourway.php for great info about quit aids and information on how to quit smoking your way!

q 7:
What other support is out there to help me while I quit?

Looking for more support while quitting? Try these great resources:

• QUITRUNCHILL.org
  A free running program for smokers
  www.quitrunchill.org
  
• Smokers Helpline
  1-877-513-5333
  Free, confidential, one-to-one access to a Quit Specialist
• Smokers Helpline Online
  www.smokershelpline.ca
  Web-based, 24/7 service to help smokers quit
• Support Groups
  Local health units can usually direct smokers to support groups in their area
  For more information, visit: www.alphaweb.org/ont_health_units.asp
• Nicotine replacement therapies and pharmacological aides
• Smoking cessation counselling from a campus health professional or other support professional

q 8:
I quit smoking a few months ago and am now smoke-free. Can I still enter the contest?

Congratulations on your success! However, to be eligible for this contest, you must be a regular smoker.