NRT

Contest

Would You Rather Contest

contest rules prizes frequently asked questions quit tips register
 
Quit Resources Campus Health Clinics Withdrawal Symptoms

Quit Kits

For registered contestants in Quit For Good, Keep The Count and Party Without The Smoke, FREE “Quit Kits” are ready and waiting in your campus health clinic! To get yours, simply, print your "Confirmation of Registration" email, take it your campus clinic, and exchange it for your free Quit Kit.

For your campus clinic location & hours, visit campus health clinics.

Quit Resources

Contestants are encouraged to use whatever quit aides they think will help. For great information about quit aides and how to quit smoking, contestants can visit www.leavethepackbehind.org/your_way.php.

Looking for more support while quitting? Try these great resources:

  • Smokers Helpline
    1-877-513-5333
    Free, confidential, one-to-one access to a Quit Specialist
  • Smokers Helpline Online
    www.smokershelpline.ca
    Web-based, 24/7 service to help smokers quit
  • Support Groups
    Local health units can usually direct smokers to support groups in their area
    For more information, visit: www.alphaweb.org/ont_health_units.asp
  • Nicotine replacement therapies and pharmacological aides
  • Smoking cessation counselling from a campus health professional or other support professional
 

Leave The Pack Behind | Brock University | 500 Glenridge Ave | St. Catharines, Ontario L2S 3A1 | P. 905 688 5550 x4992 | F. 905 984 4847

 

Smoke Free Ontario