Calling all social smokers, regular smokers, ex-smokers, non-smokers, second-hand smokers and friends of smokers!
Leave the Pack Behind is a smoking cessation program.
We are NOT anti-tobacco.
We are an organization that helps people who WANT to quit.
We talk to smokers and non-smokers alike.
If you are interested in learning more about smoking, how to help someone to quit, or how to quit yourself come visit us at a booth in the caf or talk to a health professional in the health centre!
What we can offer you if you want to quit:
- A personalized quit plan
- Peer and moral support
- Information on how to get tobacco replacement therapry (like Nicorette)
- Pros and cons of quittting
- Information on health benefits
What we can offer you if you know someone that wants to quit:
- Books, pamphlets, and information on how to keep them motivated
- Ideas on how to support their descision
- Support for you and your freind!
What we can offer you if you don't want to quit:
- A personalized quit plan
- A 'Smoke Book' (a book that helps you evaluate and support your reasons for smoking)
- A different prespective on smoking
- A comforting thought knowing that if you do want to quit there are many resources at your campus available to help you!
Thinking asbout Quitting? Trying to Quit?
It's a personal choice to smoke or quit and when you choose to quit, you plan to do it your way. Leave The Pack Behind gets that.
Click here for non-judgemental info on ways to quit and choose...