U of T Scarborough | Health & Wellness Centre | WPP

Self Help Resources

Cigarette Alternatives:

Marijuana: http://ltpb.org/tob_hookah.php

Shisha: http://ltpb.org/tob_marijuana.php

Smokeless Tobacco: http://ltpb.org/tob_smokeless.php

e-smoke/e-quit -

http://www.esmokequit.com/index2.cfm

The same smoke and quit books given out by our peer educators but in an online form for convenient access. The SMOKE book is a great resource for those not planning on quitting in the near future while the QUIT book is for those who are planning to quit.


General Smoking Information resources
Tobacco: behind the smoke -

http://www.hc-sc.gc.ca/hc-ps/tobac-tabac/fact-fait/smoke-fumee1-eng.php

A simple animation showing how cigarettes are created, what happens when it is burned and how if effects your body

Tobacco Industry

Tobacco Ad gallery:

http://tobaccofreekids.org/adgallery/

Look through a catalog of ads that have been used by the Tobacco Industry that can be sorted through by Country, Company, Brand and magazine.