Quit Smoking Booklets
Thinking about quitting? Read our evidence-based mini-booklets. They really work!
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Additional Support Available
Looking for even more support? Try Smokers’ Helpline or one of our partner’s smartphone apps.
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Leave The Pack Behind is a tobacco control program that offers young adults smoking and quitting information, personalized support, and quitting resources - all for free. It is funded by the government of Ontario.