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Last year,
we asked the winners of each category to answer the following
questions. We hope their answers will give you some further motivation
and help you push through these final weeks! Remember, you can
always contact Leave The Pack Behind if you need more support.
Call ext. 4992 or visit our Peer Support in Health Services Tuesdays
6-7pm or Wednesdays 11am-12pm.
Jordan: Winner, Quit For Good
David: Winner, Quit For Good
Daniela: Winner, Keep The Count
Nicole: Winner, Keep The Count
Shannon: Winner, Party Without The
Pack
Stephanie: Winner, Party Without The Pack
| 1. Why did you enter the contest? Jordan: To quit smoking, to save money, and for my health David: For motivation to help me quit Stephanie: For the money and because Im lucky!!! |
| 2. What kept you motivated? Jordan: My friends and family, and I almost won last year, so I was determined to do it again! David: Myself and my parents. I wanted to quit Nicole: The money!! Stephanie: I didnt drink as much |
| 3. How did you cope with withdrawal? Jordan: Chewing gum, doing other activities, and drinking water David: I didnt suffer from bad withdrawal. I found it easier to quit this time Daniela: I slept a lot! Stephanie: I didnt have much of an urge because I wasnt drinking |
| 4. What did you do in social situations (i.e. at the bar?) Jordan: I tried to avoid the bar David: Chewed gum and peeled off beer labels Shannon: When my friends smoked, Id just leave |
| 5. How did Leave The Pack Behind staff help you? David: With their calls to me and if I saw people (staff) in the halls they would support me Daniela: Their calls. They were very motivating Shannon: With their follow-up calls and CO [carbon monoxide] tests |
| 6. What recommendations would you make for the contest next year? David: More prize money! Daniela: Pizza instead! Nicole: More winners Shannon: I love the media stuff more of that! |