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Phone number for LTPB Offices and Health Services
Check out pictures taken around and about BrockU
University & Residence
Where can you smoke & buy cigarettes on campus?
Very cool links to websites
Sign our Guestbook! (New!!!)
we asked the winners of each category to answer the following
questions. We hope their answers will give you some further motivation
and help you push through these final weeks! Remember, you can
always contact Leave The Pack Behind if you need more support.
Call ext. 4992 or visit our Peer Support in Health Services Tuesdays
6-7pm or Wednesdays 11am-12pm.
Jordan: Winner, Quit For Good
David: Winner, Quit For Good
Daniela: Winner, Keep The Count
Nicole: Winner, Keep The Count
Shannon: Winner, Party Without The
Stephanie: Winner, Party Without The Pack
|1. Why did you enter the contest?
Jordan: To quit smoking, to save
money, and for my health
David: For motivation to help me quit
Stephanie: For the money and because
|2. What kept you motivated?
Jordan: My friends and family,
and I almost won last year, so I was determined to do it again!
David: Myself and my parents. I wanted to quit
Nicole: The money!!
Stephanie: I didnt drink
|3. How did you cope with withdrawal?
Jordan: Chewing gum, doing other
activities, and drinking water
David: I didnt suffer from bad withdrawal. I found
it easier to quit this time
Daniela: I slept a lot!
Stephanie: I didnt have
much of an urge because I wasnt drinking
|4. What did you do in social situations (i.e. at the bar?)
Jordan: I tried to avoid the bar
David: Chewed gum and peeled off beer labels
Shannon: When my friends smoked,
Id just leave
|5. How did Leave The Pack Behind staff help you?
David: With their calls to me
and if I saw people (staff) in the halls they would support
Daniela: Their calls. They were
Shannon: With their follow-up
calls and CO [carbon monoxide] tests
|6. What recommendations would you make for the contest next
David: More prize money!
Daniela: Pizza instead!
Nicole: More winners
Shannon: I love the media stuff
more of that!