u know u want 2

U Know U Want 2... Help a friend quit is written for students who want to help a friend quit smoking.

If you want to help someone quit smoking, be sure to check out this mini booklet. It suggests ways to encourage a friend to quit – without being a nag about it.

The booklet also explains what happens to smokers when they quit, and how you can help your friend get through any rough spots.








You & your friend can win cash by joining the wouldurather... contest. Your friend can sign up to quit or reduce their smoking, and you can act as their buddy and sign up on your own for "Don't Start And Win". Both Contestants and Buddies have the chance to win great prizes - its win win!






Leave The Pack Behind | Brock University | 500 Glenridge Ave | St. Catharines, Ontario L2S 3A1 | P. 905 688 5550 x4992 | F. 905 984 4847


Smoke Free Ontario