Leave The Pack Behind!

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Enjoy

the summer!

4 categories: pick one and…

Let’s Make A Deal!

Contest

will start again:

January 2010

 

Let’s Make A Deal: Details

Leave the Pack Behind kicks off the new year with our annual

“Let’s Make a Deal!” contest to encourage people

to quit smoking, reduce their cigarette intake or remain smoke-free.

The contest has four categories to suit regular and casual

smokers, ex-smokers, and non-smokers:

Deal 1: Don’t

Start and WIN!

  • For non-smokers or ex-smokers.
  • Contestant agrees to remain smoke-free during the contest

    period.

Deal 2: Keep the Count!

  • For any smoker who wishes to cut back by 50%.
  • Contestant keeps track of how much they smoke and consumes

    only half of that amount during the contest period.

Deal 3: Party Without the Pack!

  • For any smoker who smokes when consuming alcohol
  • Contestant agrees to not smoke while consuming alcohol.

Deal 4: Quit

for Good!

  • For regular smokers who want to kick the habit.
  • Contestant agrees to not smoke during the contest period.

One contestant from the “Quit For Good!”

category last year won a $500

Tuition-cut because they were able to

quit smoking for the eight weeks, donated generously by McMaster

President Dr. Peter George.

All contestants that complete their deal are eligible to

win gift certificates and prizes from a number of

our local and international sponsors!

In addition to our prize incentives, participants can enjoy

the health benefits and cost savings from reducing their consumption

or not smoking. A regular smoker consuming a pack a day who

completes the Quit For Good! deal could save more

than $500 during the contest period!

To help contestants successfully complete their deal, each

participant received a Survival Kit filled with freebies,

tips, resources and other items to help them through the contest.

Students could also sign up for peer support from the Leave

the Pack Behind team through phone or email, and staff were

available daily during office hours to provide resources and

cessation support.

Look for our

registration booths in January 2010

NOTE: Contestants must sign up with a buddy

to help them monitor their progress and offer support. Contestants

and buddies will be given free goodies when they sign up at

our booth!

click for

a printable version of the rules.

 

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