Leave The Pack Behind!


Where Can’t I Smoke?

Upcoming Events

Let’s Make a Deal!

Quitting Smoking on Your Own

Tidbits & Quick FAQ’s

Additional Campus and Community Resources

Meet The Team

Sign our Guestbook!

“LTPB gave me a specific quit
date and a $500 incentive to continue smoke-free. The crest
was a nice suprise that helped to curb my late night cravings!
It’s hard to smoke with white goo on your teeth. Eventhough
I was ready to quit when I joined, I would recommend the program
to any
smoker who wants to quit or has been thinking about quitting.
I kept saying to myself, ‘what’s another 8, 6, 4…weeks?
If I really want to smoke after the 8 weeks, then I will AND
have $500!’ Well, it’s been 12 weeks, the cravings are
gone AND I have $500!”

TANYA – 500$

Congratulations and Thank You to
everyone who participated in the Let’s Make A Deal! Contest!

To see a full listing of our contest winners, click here!

About the LTPB Program

The Government of Ontario and Health Canada
have funded a new program called “Leave The Pack Behind” to
help YOU stop smoking. If you’re one of those people who are
considering or have
ever thought about leading a smoke free lifestyle, don’t want to
quit, or you just want to talk about or find out more about smoking,
then we’re here to help! Leave The Pack Behind is offering a step-by-step
program which provides you with trained counselors to answer any
questions, or just discuss your ideas and thoughts on smoking. 

What Leave The Pack Behind offers

  • CO testing at booths
  • Peer support
  • Information for non-smokers and ex-smokers
  • Self-help booklets
  • Referrals to health care professionals

How you can Contact Us

Email:[email protected]

Visit us at: http://www.studenthealth.uoguelph.ca/

Or Call: (519) 824-4120 Ext. 53327

We are located on the 2nd floor of the John T. Powell Building
above Student Health Services



Mission Statement

We are an active committee
here to help those individuals who have taken the first step
and decided to try to kick the habit. Through support, counseling,
and personalized programs, we will empower individuals to maintain
the fight. We recognize that smoking is an addiction on many
different levels and that breaking these addictions a struggle.
Our main focus is that of choice. We have many choices in life
and smoking is one of them; however, if one chooses to attempt
quitting but needs a helping hand, we are here to lend that hand.

Check out our Mega-Links

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Last updated: April 28, 2004

Leave The Pack Behind!
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